Willows CA Orthodontist Offers Tips for Keeping Teeth Healthy While in Braces

willows ca orthodontist healthy teeth bracesThe month of October is National Orthodontic Health Month and is dedicated to promoting the awareness of orthodontic care and its impact on everyday life. Having healthy, straight teeth not only helps prevent decay and periodontal disease, but also provides a more aesthetically-pleasing smile to increase your self-confidence. Our Willows CA orthodontist wants to share a few tips on the importance of orthodontic care and keeping your teeth healthy while in braces.

Maintain Healthy & Strong Teeth with Help from Our Willows CA Orthodontist

Tip #1 – Brush & Floss Your Teeth Daily

Most of us know brushing and flossing daily is essential to our oral health, but it’s even more important when you have braces. Certain foods can get stuck in hard-to-see places and remain there, promoting the growth of harmful bacteria. Our Willows CA orthodontist recommends gently brushing after every meal and flossing at least twice daily. To ensure you’re getting a better clean, remove any bands prior to brushing and consider upgrading to a plaque-fighting electric toothbrush.

Tip #2 – Watch What You Eat

Another way to maintain healthy teeth while wearing braces is to watch what you eat. Certain foods, like anything hard, crunchy, or chewy, can damage your braces and should be avoided.

Don’t Eat:

  • Chewing gum
  • Ice
  • Nuts
  • Popcorn
  • Soda

Also, sugary foods and those that are highly acidic should not be a part of your diet. These foods can eat away at the enamel on your teeth and cause decay. Instead, our Willows orthodontist recommends sticking with foods that are soft and easy to clean up after.

Do Eat:

  • Pasta
  • Eggs
  • Bananas
  • Water
  • Milk

Tip #3 – Keep Your Orthodontic Appointments

A final tip to help you maintain healthy teeth is to always keep your orthodontic treatment appointments. Each trip to your Willows CA orthodontist is scheduled for your specific needs, and staying on track is vital to your overall results. A missed appointment can delay your treatment weeks or even months and damage any progress that’s been made up to that point. If you must miss an appointment, make sure to reschedule as soon as possible.

Our Willows CA Orthodontist is Here for You!

These are just a few of the ways you can enjoy happy, healthy teeth while in braces. There are additional steps you can take to keep your orthodontic treatment progress on track, and our Willows CA orthodontist is more than happy to help you!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact Iverson Orthodontics, with a convenient orthodontic office near Willows CA, by clicking here or by calling 707.514.3053.

Your Favorite 5-Star Rated Orthodontist In Yuba City, Chico, Vacaville & Willows, California (CA)
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  • “Dr. Iverson is awesome. All the staff are awesome. I am grateful to have found them and I get so many compliments on my teeth now! Laid back honest people! They know your name. They make you feel safe. Make sure you consider them. ”
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“Dr. Iverson is awesome. All the staff are awesome. I am grateful to have found them and I get so many compliments on my teeth now! Laid back honest people! They know your name. They make you feel safe. Make sure you consider them. ”Nadia S.
"This place is AMAZING! Really only one word to describe Dr. Iverson! I had something happen over the weekend and instead of waiting for Monday, he came in and fixed it!"Jesse K.
"A place of excellent orthodontic care. Very knowledgeable, friendly and caring staff. Easy to schedule an appointment."Roman C.
"I was in and out in 30 mins for a retainer. Eden is very friendly and knowledgeable about the whole process. I felt as though I was part of the team. Thank you guys for your help!"Eli M.
*The reviews listed are from actual patients of Iverson Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.
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Yuba City 530.671.2940
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Willows 530.934.7181

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Dr. Iverson, our Yuba City, CA orthodontist, our Chico, CA orthodontist, our Vacaville, CA orthodontist and our Willows, CA orthodontist offers the most advanced braces for children, teens and adults, including metal braces, Damon braces, Invisalign, Invisalign Teen and clear braces. We can even help you achieve your confident smile 35% faster!

Call (530) 671-2940 today for your free consultation for braces at either our Yuba City, CA orthodontics office, our Chico, CA orthodontics office, our Vacaville, CA orthodontics office or our Willows, CA orthodontics office. Come experience Iverson Orthodontics and you will see we offer innovative and effective orthodontics with a smile to patients in and around Yuba City, Marysville, Live Oak, Gridley, Plumas Lake, Colusa, Sutter, Wheatland, Williams, Olivehurst, Browns Valley, Chico, Oroville, Durham, Paradise, Orland, Chester, Los Molinos, Willows, Magalia, Biggs, Cridley, Vacaville, Fairfield, Winters, Dixon, Davis, Elmira, Woodland, Suisan City, Napa, Allendale, Vallejo, California (CA).

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