Tips for Your Brightest Smile from Our Orthodontist in Chico, CA

orthodontist in chico caYou put a lot of effort into your orthodontic health and the last thing you want is to have stained teeth! Our orthodontist in Chico, CA, has outlined some tips below on how to prevent stains and keep your teeth healthy and bright.

#1: Brush & Floss Twice Each Day

Use a whitening toothpaste and mouthwash twice a day to stop staining before it starts. Be sure to use a whitening toothpaste that also contains fluoride, as fluoride protects the teeth, reduces enamel loss and prevents tooth decay. Keep up on flossing twice daily to remove plaque, bacteria, and ensure that your gums are healthy.

#2: Avoid Certain Foods & Drinks That Damage & Stain the Teeth

Acidic foods and drinks contribute to the weakening and erosion of enamel. As enamel erodes, the underlying dentin is exposed, making the teeth appear more yellow and more prone to stains. Drinks such as soda, coffee, tea and wine are acidic and contain compounds that stain the teeth, so it is best to avoid them.

If you do consume acidic foods or beverages, be sure to rinse your mouth with water immediately after.

#3: Kick Bad Habits that Stain Your Teeth & Damage Enamel

Smoking is a bad habit that can prevent you from attaining the bright smile you want. Smoking tobacco not only causes damage to the gums and surrounding tissues in your mouth, but it also leaves brown stains on your teeth that are hard to remove.

Other habits to kick are teeth grinding and clenching, as the pressure will wear down enamel over time and lead to staining. Grinding can also cause damage to orthodontic devices.

Since grinding sometimes only occurs during sleep and you may be unaware of it, you should have your bite checked and have a nightguard made to protect your teeth if there is evidence of grinding.

Contact Our Orthodontist in Chico, CA, for Your Consultation!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact Iverson Orthodontics, with a convenient orthodontist office in Chico, CA, by clicking here or by calling 530.678.2093.

Your Favorite 5-Star Rated Orthodontist In Yuba City, Chico, Vacaville & Willows, California (CA)
  • "I was in and out in 30 mins for a retainer. Eden is very friendly and knowledgeable about the whole process. I felt as though I was part of the team. Thank you guys for your help!"

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  • "A place of excellent orthodontic care. Very knowledgeable, friendly and caring staff. Easy to schedule an appointment."

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  • "I have been going to Dr. Iverson for over a year now, and I cannot think of one complaint. He is so nice, and really values you and your child’s time."


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  • "This place is AMAZING! Really only one word to describe Dr. Iverson! I had something happen over the weekend and instead of waiting for Monday, he came in and fixed it!"

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  • “Dr. Iverson is awesome. All the staff are awesome. I am grateful to have found them and I get so many compliments on my teeth now! Laid back honest people! They know your name. They make you feel safe. Make sure you consider them. ”
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“Dr. Iverson is awesome. All the staff are awesome. I am grateful to have found them and I get so many compliments on my teeth now! Laid back honest people! They know your name. They make you feel safe. Make sure you consider them. ”Nadia S.
"This place is AMAZING! Really only one word to describe Dr. Iverson! I had something happen over the weekend and instead of waiting for Monday, he came in and fixed it!"Jesse K.
"A place of excellent orthodontic care. Very knowledgeable, friendly and caring staff. Easy to schedule an appointment."Roman C.
"I was in and out in 30 mins for a retainer. Eden is very friendly and knowledgeable about the whole process. I felt as though I was part of the team. Thank you guys for your help!"Eli M.
*The reviews listed are from actual patients of Iverson Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.
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Yuba City 530.671.2940
Chico 530.891.3601
Vacaville 707.514.3053
Willows 530.934.7181

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Dr. Iverson, our Yuba City, CA orthodontist, our Chico, CA orthodontist, our Vacaville, CA orthodontist and our Willows, CA orthodontist offers the most advanced braces for children, teens and adults, including metal braces, Damon braces, Invisalign, Invisalign Teen and clear braces. We can even help you achieve your confident smile 35% faster!

Call (530) 671-2940 today for your free consultation for braces at either our Yuba City, CA orthodontics office, our Chico, CA orthodontics office, our Vacaville, CA orthodontics office or our Willows, CA orthodontics office. Come experience Iverson Orthodontics and you will see we offer innovative and effective orthodontics with a smile to patients in and around Yuba City, Marysville, Live Oak, Gridley, Plumas Lake, Colusa, Sutter, Wheatland, Williams, Olivehurst, Browns Valley, Chico, Oroville, Durham, Paradise, Orland, Chester, Los Molinos, Willows, Magalia, Biggs, Cridley, Vacaville, Fairfield, Winters, Dixon, Davis, Elmira, Woodland, Suisan City, Napa, Allendale, Vallejo, California (CA).

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